TenerifeCreativity and Motivation5 days

DESCRIPTION

In this course we will talk about 10 pillars of self-confidence and how to deal with the situations like:

  • Feeling that students or teachers sometimes feel not enough, not adequately prepared, not knowing enough and that one day all these feelings will be revealed and people will realize it.
  • Feeling indecisive, stuck, overthinking about the situation or problem. Continually thinking about worst case scenarios and everything that can go wrong and therefore lacking the courage to take the action.
  • Thinking that although someone has worked very hard, they do not get much in return, have not received adequate recognition, have not been evaluated fairly or that the rewards are always taken by others.
  • Trying to keep a low profile, not to attract attention, or, alternatively, get caught up in excessive perfectionism, because of the feeling that the work is never as good as people expect it to be or on the contrary, some people being too much and showing off.
  • Collapse and not knowing how to handle criticism.
  • How to build one’s self-confidence once for ever. How to recognise the problem with self-confidence between students and how to work with it.

COMPETENCES

  • Understand and work with 10 pillars of self-confidence,
  • Being able to work on your own habits,
  • Being more compassionate and understanding in the classrooms,
  • Skill to work with low-self-confidence and undervaluing,
  • Ability to work with perfectionism and overthinking.

DAY BY DAY

    • DAY 1:

    Ice breaker. When anything is possible.

    Getting to know each other. Presentation activity where participants will know each other and group exchange: sharing experiences related to the topic of the workshop.

    First steps. Group dynamic.

    Establishing the common agreement: Goals, expectations and fears related to the course.

    Self-confidence. Definition, Principles & theory.

    Group reflections. Daily conclusions.

    • DAY 2:

    Map of your self-confidence.

    Signs and impact of low confidence.

    Being always overlooked, not evaluated, not being seen, somebody else is rewarded for our work.

    Giving more and not receiving, recognition, reward, not able to ask for more.

    Group reflections. Daily conclusions.

    • DAY 3:

    The concept and patterns of self-confidence.

    Fan, authenticity, adaptability, actionability.

    Always playing small.

    2 types and 10 pillars of confidence.

    Group reflections. Daily conclusions.

    • DAY 4:

    Strategies to strengthen external self-confidence.

    Mapping external self-confidence.

    Never is enough, perfectionism, running.

    I am “special”, different, I don´t match.

    Group reflections. Daily conclusions.

    • DAY 5:

    Strategies to strengthen internal self-confidence.

    Visualisation.

    Overthinking vs. self-confidence and fear.

    Just be.

    Group reflections. Daily conclusions.

METHODOLOGY

The methodology of the course focuses on group experience and needs. The training will follow practical approaches: visualisations, tapping, emotions work, inner child work, group activities and coaching tools. As part of the course, the participants will learn how to implement these techniques in the various phases of their daily routines.

 

The methodology of the course focuses on group experience and needs. The training will follow practical approaches: visualisations, tapping, emotions work, inner child work, group activities and coaching tools. As part of the course, the participants will learn how to implement these techniques in the various phases of their daily routines.

RESULTS

By completing this course, participants will be able to:

  • Feel more motivated and confident,
  • Have less self- doubts, overthink less,
  • Obtain tools and techniques for themselves and their students for: self-doubts, overthinking, not feeling enough, stress and overwhelm, perfectionism, working hard and not feeling rewarded, low self-confidence,
  • Become more compassionate and understanding in their daily life and with/for students,
  • Create an environment of trust in their classroom and school,
  • Spread their positive attitude in their community.

NEXT COURSES

09.01.2023 > 13.01.2023
06.02.2023 > 10.02.2023
13.03.2023 > 17.03.2023
10.04.2023 > 14.04.2023
15.05.2023 > 19.05.2023
12.06.2023 > 16.06.2023
30.07.2023 > 07.07.2023
31.07.2023 > 04.08.2023
28.08.2023 > 01.09.2023
02.10.2023 > 06.10.2023
06.11.2023 > 10.11.2023
11.12.2023 > 15.12.2023
08.01.2024 > 12.01.2024
05.02.2024 > 09.02.2024
04.03.2024 > 08.03.2024
08.04.2024 > 12.04.2024
06.05.2024 > 10.05.2024
03.06.2024 > 07.06.2024
08.07.2024 > 12.07.2024
05.08.2024 > 09.08.2024
07.10.2024 > 11.10.2024
04.11.2024 > 08.11.2024
16.12.2024 > 20.12.2024

Confirmed dates
Are you a group of 5+? Choose your own dates course!

400€

Services included

  • Pre-arrival information.
  • Tuition & training materials.
  • Coffee break.
  • Training Certificate.
  • Europass Certificate.
  • Admin & organizational costs.

Additional services

  • Accommodation (hotels & self-catering apartments).
  • Half-day and one-day trips.
  • Cultural activities.
  • Airport transfer.
  • Local transport.