“Maps are the most important documents in human history, they give us tools to store and exchange knowledge about space and place”. Brené Brown. Emotions are maps of our deeper self, we experience our reality using them as a filter. This course offers strategies for the integration, recognition, name and make a sense of our emotions and experiences and how we can implement the following in a classroom:
1. Understand how emotions show in our bodies (biology)
2. Get curious about how our families and communities shape our connections (biography)
3. Examine our actions (behaviour) 4. Recognise the context of what we are thinking and feeling (backstory)
The methodology of the course focuses on the experiences and needs of the group. The training will follow mainly practical approaches; visualizations, individual and group activities and movement, theatrical improvisation, collage, writing, painting, art therapy as part of the course; participants will learn to apply these techniques in different phases of their daily routines. We will also create collaborative art projects (e.g., using objects from the street, storytelling and practicing non-verbal forms of communication). Through artistic expression, we will transcend language and cultural barriers and work to better understand one another.
1. Knowledge
The participant:
2. Skills
The participant knows how to:
100% funded by the Erasmus+
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