PolandVET5 days


The main objective of the course is to provide participants with specialised and useful knowledge in the field of slow tourism. They will gain skills in planning and creating courses on this theme, as well as tools to motivate students to explore life away from the hustle and bustle of the city.The idea of the course is to give teachers the tools to get students closer to nature and make them reduce the time they spend in front of a phone, TV or computer screen.The course is mainly aimed at teachers who need support in restoring work-life balance, peace of mind, and increasing motivation for action, but it can also be helpful for students of any age and within any stage of education.The course provides an opportunity to broaden perspective and shape attitudes, including openness and creativity in planning one’s own activities, leisure time and future career…

The training provides a comprehensive knowledge of how to set your own timetable, course programme, incorporate games and activities.This course is also recommended for anyone who enjoys adventure and wants to visit the amazing country of Poland.


The course will enable participants to:

  • Acquire knowledge, skills and competencies related to slow tourism.
  • Gain practical experience related to slow food and slow cities.
  • Learn about Polish cuisine, including wine and oil.
  • Experience slow tourism and agrotourism activities.
  • Deepen understanding of the principles of slow tourism and how to apply those new ideas at school.
  • Increase awareness of the link between environmental and personal development.
  • Increase knowledge of the methodology and framework for teaching the general themes of slow tourism.
  • Learn how to test and assess learners’ performance on the topic under study.



Introduction to slow tourism.

Guided tour in the region: Świętokrzyskie Mountains.

Optional sightseeing:

  • Cave – Jaskinia Raj
  • Chęciny Castle
  • Tokarnia skansen

Zalipie – The only painted village in Poland


Reasons and goals of slow tourism.

How to get your balance?

Optional activities to experience slow tourism and agrotourism:

  • Boat trip/ kayaking on the Nida river and bonfire/barbecue
  • Paintball/ paragliding

What is slow food idea?

Benefits of local food.

Culinary workshops.

Optional activities:

  • Local cuisine tasting: dishes and wine:
    • vineyard – Winnica Zbrodzice
    • vineyard – Świętokrzyskie Voivodeship – Nasze Winnice
    • vineyard – Knapów – Marian Knap and Bogumiła Knap
    • natural oils – Olejarnia Zagłoby

Slow life concept in your own business.

Local businesses benefits.

How to inspire others / your students to start–up locally.

Teamwork: benefits and challenges.

Optional activity:

Crafts workshops – Fabryka Porcelany AS Ćmielów


How to cope with stress in your life and work?

Problem-solving techniques.

Relax zone.

Optional activities:

  • Feel the health-giving power of sulphurous and iodine-bromine waters
  • Visit in Busko – Zdrój : bathing centre Marconi Sanatorium, Solec Zdrój – mineral pool
  • Visit to graduation tower – Busko-Zdrój

Summary and conclusions.


The course focuses mainly on practical training and experiential learning. The classes are filled with contact with nature, practical tools, moderated discussions, exercises and games. Each participant receives materials prepared by the tutor. During the course, the tutor uses multimedia presentations, dedicated tools, offers participation in workshops, outdoor activities and games. The programme is dedicated to both teachers and students. Many of the issues presented during the course will be helpful for application in the school environment.

The participant will also learn about:

  • The reasons and objectives of slow tourism,
  • The principles of balance in life,
  • The importance of slow life in the business area,
  • The benefits for local businesses,
  • Ways to inspire students,
  • Ways to deal with stress in life and work,
  • Problem solving techniques.


By completing this course, participants will:

  1. Understand the idea of slow tourism, its importance and goals,
  2. Understand the concept of slow life in business area,
  3. Be able to plan and manage his/her own and the group’s change,
  4. Be able to design activities that promote slow life and slow tourism,
  5. Know the benefits of local business,
  6. Be able to increase the student´s motivation,
  7. Be able to apply in practice the acquired knowledge and skills related to stress coping,
  8. Develop awareness of the possibilities of life based on values,
  9. Be able to apply motivational and problem-solving tools in practice,
  10. Be aware of the importance of slow life in business,
  11. Be able to inspire young people with slow life idea in personal and professional life,
  12. Get to know benefits and challenges of teamwork,
  13. Get to know the idea of slow food and benefits of local food.


03.07.2023 > 07.07.2023
10.07.2023 > 14.07.2023
17.07.2023 > 21.07.2023
24.07.2023 > 28.07.2023
31.07.2023 > 04.08.2023
07.08.2023 > 11.08.2023
14.08.2023 > 18.08.2023
21.08.2023 > 25.08.2023
01.07.2024 > 05.07.2024
08.07.2024 > 12.07.2024
15.07.2024 > 19.07.2024
22.07.2024 > 26.07.2024
29.07.2024 > 02.08.2024
05.08.2024 > 09.08.2024
12.08.2024 > 16.08.2024
19.08.2024 > 23.08.2024

Confirmed dates
Are you a group of 5+? Choose your own dates course!


Services included

  • Pre-arrival information.
  • Tuition & training materials.
  • Coffee break.
  • Training Certificate.
  • Europass Certificate.
  • Admin & organizational costs.

Additional services

  • Accommodation (hotels & self-catering apartments).
  • Half-day and one-day trips.
  • Cultural activities.
  • Airport transfer.
  • Local transport.